Welcome

My name is Lisa Tsakos, Registered Holistic Nutritionist, corporate speaker and author. This blog provides professional advice from a nutrition and weight loss expert (me!) about corporate and family health. Here you'll find recipes and articles that address work-related challenges like eating on-the-go and maximizing your productivity with the right foods. You'll also find out about how you can help your children develop strong immune systems and healthy bodies. As a nutrition instructor, I often found myself thinking, "When I have kids, this is how I will feed them." With two toddlers, I have the opportunity to practice what I have been preaching and to try out my theories. So far, they seem to be working! Follow me on my journey and also on Twitter @NuVitalityHW.

23 Apr 2013

Label Lessons: Your Guide to a Healthy Shopping Cart

The follow-up to Unjunk Your Junk Food is now available! The free e-Book, "Label Lessons: Your Guide to a Healthy Shopping Cart" can be viewed by going to www.NaturallySavvy.com or here: http://on.fb.me/11z1hx9.


For every person who shares the e-Book, we (Naturally Savvy) are donating $1.00 to the Holistic Moms Network.

Enjoy and healthy shopping (and eating!)